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What’s the difference between Pilates and yoga?

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Pilates, which enables the body to be physically exercised, thus gives flexibility to the body, while bloxd.io game increases muscle strength and heals the pain in the body. Pilates, done with or without equipment, can be practiced by healthy people who do not have any injuries on the body.

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The article provides many impressive photos of Pilates activities at this sports club driving directions. The photos show a Pilates workout performed in a beautiful and professionally organized environment.

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